So I finally was able to show up for a Wednesday evening run with the Running Group. YAY! More info on the Running Group can be found here http://www.eteamz.com/oceancityrunningclub/
Of course I showed up and Lisa informed me that it was a speed workout. Lovely.
We ran/walked laps around the Ocean Pines Pond. I love running on this route. The trail goes through the woods, around the pond and along the road. It reminds me of my days of running on my high school cross country team.
Because I haven't been consistent with my workouts or my runs since the half marathon, this was a really good way for me to ease back into the swing of things. I should be running more in the next few weeks and therefore have more to say...so I will be posting more often!
Read along with my blog as I discuss weight, schedule and life challenges as I try to get my triathlon training back on track. I will also discuss what I've learned along the way and what new goals I'm setting for myself.
No comments:
Post a Comment