Welcome back to Ryann! She has started running track and asked to be added back onto the tracking chart. I am glad to have her back!
A race is an awesome thing but it sends the normal routine into a tailspin. We didn't have our normal Saturday run or our normal Sunday swim. Normal workout days were rest days and vice versa. So for me, I'm a little out of sorts this week. But this week we have a 5K race on Saturday so we should be back into a more normal schedule again.
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