My training is all set and I'm signed up. Here is my schedule starting in January:
Sundays - mornings - Zumba class with Ryann, afternoons - Triathlon Swimming Class
Mondays - weight training with Clara
Tuesdays - Triathlon Bike Class
Wednesdays - Track Workouts with Charm City Run group
Thursdays - weight training/run/other training based on how I'm feeling
Fridays - REST!
Saturdays - long runs with CCR group
This Saturday is my first run with the CCR half marathon training group. I've missed my friends and can't wait to get back out there. I know that I've lost quite a bit of endurance and speed, so I'm just hoping that I can finish the run and keep up with the group.
December is a tough month based on all the obligations I have, so I'm hoping to get in as much running as I can. I had a GREAT workout with Clara today. I am getting stronger and enjoying working out again. I'm so excited to start these training programs!!
Read along with my blog as I discuss weight, schedule and life challenges as I try to get my triathlon training back on track. I will also discuss what I've learned along the way and what new goals I'm setting for myself.
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