I figured out a way to get myself out of this lazy rut. I'm going to challenge myself to run every day in December. This is not going to be easy for several reasons...
-it's cold and I hate the treadmill
-I have not run since the half IronMan
-it's cold
-December is a very busy month
-it's cold
-on Tuesdays, I swim in the morning and have Spin90 class in the evening. A double workout is bad enough...make it a triple and I'm not sure I am up for that
-it's cold
-Today is December 1st and it's 9:21 and I haven't run today...although I've been running up and down the stairs doing laundry all day...does that count?
-did I mention it's cold???
OK, so I'm giving myself a pass for today since I didn't come up with this challenge until now. But as a consolation, I will include a run even on the days that I have swimming and Spin90.
For clarification, this does not mean that I will have a long run every day. Some days it will only be a mile. Other days it will be a lot longer. But I will run every day. I will report on my progress here...this will help keep me accountable.
Yes, I understand the need for a rest day. I also understand that I need to stop being lazy. I have a feeling that there will be a lot more 1 mile days than long mileage days. We shall see!!!
So who is with me? Are you up for running every day?
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